October 31, 2024

The Guide to Fitness Marketing in 2024 (Most Common Questions Answered)

If you own a gym, studio, or other fitness business, marketing is critical. Here is the complete guide to fitness marketing in 2024.

When it comes to your fitness business, investing time and effort into marketing as an owner or operator is extremely important for success. But with everything else on the table to manage, it can be hard to stay consistent or prioritize the most important pieces.

In this blog post, we'll cover common questions about marketing your fitness business, and share some tips and tricks to be more effective and efficient so you can continue to grow.

Fitness Marketing Strategies:

What are the most effective marketing strategies for fitness businesses?

There are many different strategies and channels to consider with your fitness marketing. The most common channels include:

  • Social media
  • Organic / SEO
  • Paid Channels
  • Referrals
  • Content Marketing
  • Local
  • Partnerships
  • Email and SMS
  • Event Marketing

It's hard to know which channels will be most effective for your fitness business, so the best approach here is chose 2 or 3 that you feel will be successful, and try them out for a month.

Put together a plan to stay consistent, decide on a metric to track (like new leads, new intro sessions, website traffic improvement, etc), and see how it goes. Commit a certain amount of time each week, as well as a budget you feel comfortable with, and go for it!

After a month, review your stats and then either double down in the areas that worked, or try new channels if they didn't.

How can social media be used to attract and engage fitness clients?

One of the most important channels you can use to attract new clients is social media. The platforms to consider are:

  • Facebook
  • Instagram
  • Youtube
  • Linkedin
  • Twitter
  • TikTok

When creating social media content, a good rule of thumb is to make 75% of posts helpful and non-saley, and it's okay to make the other 25% sales-focused. This was your followers won't just think that your channel is a place for your to promote and unfollow you. Definitely share how you can help them, but primarily focus on showing your expertise, building trust, and creating value.

Another important thing to think about with social media marketing is how you can use your current clients and followers to amplify your post reach.

For example, if you specialize in teaching Pilates to women 35-60 in the 3 surrounding towns, your current members and clients likely know a lot of other women 35-60 who also live in the surrounding towns.

fitness marketing - pilates example

So make them the star of your posts, tag them, and more likely than not, they will share to their friends who have a lot of similar interest. Free marketing to your ideal clientele!

Consider posts like:

  • Member/client shout outs - like birthdays, anniversaries, other exciting member news
  • Member/client milestones - Like 50th class attended, or new PR on the squat
  • Member spotlights - Share a personalize post about your members making them look like a star

We can help you put social posting on autopilot. Check it out now

If you have coaches or instructors working under you as well, shout them out too! They will likely reshare to their following.

If you are posting across multiple platforms, consider a tool like Buffer to one-off schedule and post.

What role do influencers play in fitness marketing, and how can they be leveraged effectively?

Influencers also likely have a large following that could be leveraged to build awareness for your business. Are there any influencers in your space who you could reach out to explore a deal?

Before you do, consider who the influencer's following is. If you're a brick-and-mortar that offers in-person services, be sure that the majority of their following are in your general location. Otherwise, this may be a better fit for a business that it primarily online focused.

If you are going to consider this path, also have a good way to track effectiveness. How much are you willing to pay for a lead?

If you're going to pay them, let's say $500 for a post and you're willing to pay $250 for a qualified lead, make sure you define these goals prior to launching the campaign. This way you'll know if it makes sense to move on or continue to invest.

How can gyms and studios use email marketing to retain clients?

Email marketing is another effective way to stay top of mind with leads and current clients and members.

If you aren't currently doing any email marketing, a good place to start is with a monthly newsletter. Send it out to your email list and share thing like:

  • Business Updates
  • Member Shout Outs
  • Staff Shoutouts
  • Upcoming Events
  • Special Deals

Once you've started to become consistent with your newsletter, there are more advanced forms of email marketing, like email drip campaign nurturing, A/B testing and more.

For now, keep it simple and use email marketing to stay top of mind and re-engage low hanging fruit potential customers.

Tools for email marketing include Mailchimp, Constant Contact, and Zipper Newsletters.

What are the best practices for creating a fitness website that converts visitors into clients?

Have a strong online presence is a must for your fitness marketing. 95% of the time, the first place a potential customer is going to go when they are considering your business and services will be to your website.

Consider things like:

  • Professional Design
  • Website page-loading speed
  • Mobile-optimization
  • SEO-optimization
  • Easy to follow conversion paths

You can check out website builders like Wordpress, Wix, or we can build you out a website draft for free in 24 hours.

Overall, don't neglect your website. It's a big opportunity for your fitness marketing and is worth the time and investment.

Fitness Marketing Content Creation:

What type of content should fitness businesses post on their blog?

Fitness businesses can create a wide range of content for their blog to attract and engage their audience. Here are some types of content that can be effective:

1. Workout Routines and Exercise Guides

  • Beginner's Workouts: Simple exercises and routines for individuals new to fitness.
  • Advanced Workouts: Challenging routines for experienced fitness enthusiasts.
  • Home Workouts: Exercises that can be done without gym equipment, suitable for those who prefer to work out at home.
  • Specific Workouts: Targeted routines for different goals, such as weight loss, muscle building, or flexibility.

2. Fitness Tips and Advice

  • Nutrition Tips: Information on healthy eating, meal planning, and dietary guidelines.
  • Training Tips: Advice on proper form, technique, and injury prevention.
  • Recovery Strategies: Tips for post-workout recovery, including stretching, foam rolling, and rest days.
  • Motivational Content: Inspirational stories, quotes, and tips to keep readers motivated and committed to their fitness journey.

3. Health and Wellness Topics

  • Wellness Advice: Articles on mental health, stress management, and mindfulness.
  • Sleep and Recovery: Information on the importance of sleep for overall health and fitness performance.
  • Supplements and Vitamins: Guides to popular supplements, their benefits, and potential side effects.
  • Injury Prevention and Rehabilitation: Tips for preventing common injuries and advice on rehabilitation exercises.

4. Client Success Stories and Testimonials

  • Before-and-After Transformations: Inspiring stories of clients who have achieved their fitness goals.
  • Client Testimonials: Reviews and feedback from satisfied clients about their experiences with the business.
  • Trainer Spotlights: Profiles of trainers or instructors, highlighting their expertise and accomplishments.

5. Industry News and Trends

  • Fitness Industry Updates: News about new fitness trends, technologies, and research findings.
  • Event Coverage: Recaps and highlights from fitness events, conferences, or competitions.
  • Product Reviews: Honest reviews of fitness equipment, apparel, and accessories.

6. Behind-the-Scenes Content

  • Gym or Studio Tours: Virtual tours of the facility, showcasing equipment, amenities, and atmosphere.
  • Staff Spotlights: Interviews with trainers, instructors, and staff members to introduce them to the audience.
  • Community Events: Coverage of charity events, fundraisers, or community outreach initiatives hosted by the business.

7. Educational Content

  • How-to Guides: Step-by-step tutorials for exercises, stretches, or fitness techniques.
  • Educational Series: Multi-part series on topics like nutrition basics, workout programming, or fitness myths debunked.
  • Infographics and Visual Content: Visual aids to simplify complex fitness concepts or present information in a visually appealing format.

8. Guest Posts and Collaborations

  • Expert Interviews: Q&A sessions with industry experts, nutritionists, physical therapists, or athletes.
  • Guest Bloggers: Contributions from guest authors, influencers, or clients sharing their expertise, experiences, or insights.

By diversifying the types of content on their blog, fitness businesses can appeal to a broader audience, establish themselves as authorities in the industry, and keep readers engaged and coming back for more. Or if you want to put your blog content creation on autopilot, check out our blog automation tool. Get a demo and we'll give you 10 blogs for free.

How often should fitness businesses update their blog and social media channels?

The frequency of blog and social media updates for fitness businesses can vary depending on factors such as audience preferences, available resources, and content quality. However, here are some general guidelines:

Blog Updates for Your Fitness Marketing

  1. Consistency: Aim for consistency in publishing new blog posts to keep your audience engaged and maintain visibility. Whether it's once a week, twice a week, or once a month, establish a schedule that you can realistically maintain.
  2. Quality over Quantity: Focus on creating high-quality, valuable content rather than publishing frequently with low-quality posts. Consistently delivering valuable information will keep readers coming back.
  3. Consider Content Type: Certain types of blog content, such as workout routines or nutrition tips, may be more time-sensitive and require more frequent updates than evergreen content like educational articles or success stories.
  4. Monitor Engagement: Pay attention to engagement metrics like views, comments, and shares to gauge audience interest and adjust your publishing frequency accordingly.

Social Media Updates for your Fitness Marketing:

  1. Frequency: Post regularly on your social media channels to maintain a consistent presence and keep your audience engaged. Depending on the platform and your audience's preferences, this could range from once a day to a few times per week.
  2. Platform-Specific Guidelines: Each social media platform has its own best practices and optimal posting frequency. For example, Twitter may require more frequent updates than LinkedIn or Facebook.
  3. Content Variety: Mix up your content types to keep your social media feed interesting and engaging. Share a combination of workout videos, motivational quotes, client testimonials, behind-the-scenes photos, and educational content.
  4. Use Scheduling Tools: Use social media management tools like Buffer, Hootsuite, or Sprout Social to schedule posts in advance and maintain a consistent posting schedule without having to manually post each day.

Be adaptable with your Social and Blog Posting

  1. Stay Flexible: Be prepared to adjust your posting frequency based on audience feedback, changes in algorithms, or shifts in industry trends.
  2. Test and Iterate: Experiment with different posting frequencies and content types to see what resonates best with your audience. Use analytics to track performance and make data-driven decisions about your posting strategy.

The key is to find a balance between consistency, quality, and relevance to keep your audience engaged and drive results for your fitness business.

What are some creative content ideas for fitness videos and tutorials?

If you're considering investing in video marketing, start small and ramp things up over time.

Use your phone to record exciting parts of classes and sessions (get permission if needed!), and use the content on your social media and on your website. Many fitness businesses use videos as background on their websites. Just be careful to make sure to set it up properly so it doesn't cause low page loading speed and a ding to your SEO.

fitness marketing - video marketing example

Platforms like Zipper allow you to simple insert a Youtube video as a background on your website.

Once you start to get the hang of some basic videos, you can add in things to spice the video up, like transitions, background music, and b-roll footage.

Again, think about being helpful with your content. Share videos on thing like common mistakes, tips, and do's and don'ts of your specific area of expertise.

How can fitness businesses create compelling before-and-after success stories?

To create compelling before-and-after success stories, fitness businesses should focus on authenticity, transparency, and relatability.

Start by selecting clients who have achieved significant transformations and are willing to share their journey. Gather detailed before-and-after photos, measurements, and testimonials from these clients. Highlight not only the physical changes but also the emotional and mental impact of their fitness journey.

Use storytelling techniques to create narratives that resonate with your target audience, emphasizing the challenges overcome and the determination required to achieve success. By showcasing real and inspiring transformations, these success stories can motivate others to embark on their own fitness journey with your business.

If you want to create before and after visual content, try out a tools like Canva.

What are the benefits of starting a fitness podcast?

Starting a fitness podcast offers several benefits for fitness businesses.

fitness marketing - podcast example

Firstly, it allows you to establish authority and credibility in the industry by sharing valuable insights, tips, and expertise with your audience. Podcasts also provide a platform to engage with your audience on a deeper level, fostering a sense of community and loyalty.

Podcasts also offer a convenient and accessible format for listeners to consume content while on the go, increasing the reach and visibility of your brand.

Finally, hosting a podcast opens up opportunities for collaborations, partnerships, and sponsorships, further expanding your network and revenue streams.

One of our favorite tools for Podcasting is Riverside.

Audience Engagement:

How can fitness businesses build and maintain an online community?

Fitness businesses can build and maintain an online community by fostering engagement, providing value, and creating a sense of belonging.

Start by establishing a strong presence on social media platforms where your target audience is active. Encourage interaction by asking questions, responding to comments, and creating polls or challenges. Offer valuable content such as workout tips, nutrition advice, and motivational stories to keep your community engaged and coming back for more.

Prioritize consistency in your communication and actively listen to feedback to ensure that your community feels heard and valued. Over time this will build trust and for folks who are already clients/members, increase retention.

What are some effective ways to get client testimonials and reviews?

Simply, the most effective way to get reviews is to just ask! People want to help you and see you succeed, so if they can do something as simple as writing a review, they usually will.

You can also use tools to help automate review collection and then be sure to post them on your socials and website.

fitness marketing - reviews

For folks who may keep forgetting to write you a review when you ask, you can consider doing a raffle. Encourage your members to write a review for you in the next 7 days and for everyone who does, they will be entered into a drawing to win a $100 Amazon gift card, as an example.

How can fitness businesses use challenges and contests to engage their audience?

Fitness businesses can use challenges and contests to engage their audience by creating a sense of excitement, motivation, and community.

Start by setting clear goals and guidelines for the challenge or contest, whether it's a weight loss challenge, a fitness challenge, or a social media contest. Offer prizes or incentives to participants to encourage participation and drive engagement. Use social to promote the challenge, share progress updates, and encourage participants to share their journey using a branded hashtag.

Provide ongoing support, encouragement, and recognition to participants throughout the challenge to keep them motivated and engaged until the end.

How can fitness businesses handle negative reviews and feedback online?

Firstly, reply to all reviews you get across platforms. Engagement with your reviews, whether positive or negative, is a sign to Google that you are an engaged business, and it will ultimately help your search ranking.

When you get a negative review, don't come off as defensive, even if the customer is wrong. Acknowledge that you hear them and apologize for the issue they ran into. Next encourage a call to action to make things right. For example, share contact details for them to reach out and offer a complimentary class, session or whatever. Try to make things right with this person, and ultimately, they are able to change their review. Kill them with kindness!

Fitness Marketing Advertising:

What are the best platforms for paid advertising for fitness businesses?

Advertising can be an effective way to increase awareness for your fitness business and increase your marketing reach. The common places to advertise are Google, Meta, and TikTok.

An easy way to get started is to boost a post on Meta. If you have a great piece of content that you think others would want to see, toss $10-$20 at it to boost the post. This will get it in front of more folks and increase awareness of your business.

Google Ads can be more complicated, where you have to set up tracking on your website, research keywords and phrases to target, create compelling copy, and have a great landing page. So there are a lot of areas that can make this channel less effective. They do, however, offer a $500 credit after you spend $500, which could be worth trying out.

If you want us to do a free assessment of your opportunity to use ads, sign up here.

Most importantly, with ads, make sure you are tracking efficacy. How much are you spending? What is the cost per lead? How many leads become customers? What is the average lifetime value of a customer?

This will help you understand where to optimize, increase investment, or decrease investment.

How can fitness businesses measure the ROI of their marketing campaigns?

Measuring the ROI of a fitness marketing campaign is critical to avoid wasting money and time.

One way to do with is with a tool like Google Analytics. It allows you to track how people are progressing through your funnel, therefore where you should improve.

roi fitness marketing

However, it is quite complicated with a difficult to use interface.

Zipper's Analytics are built to automatically show you where traffic and leads are coming from, without the headache.

What are some cost-effective marketing strategies for fitness businesses?

If you are considering cost-effective marketing strategies, you have to consider how much your time is worth.

For example, the most cost-effective way to generate business is to create content yourself. It costs little to no money, BUT it costs you a lot of time.

If you are going to invest in content, maybe you can hire an intern at the local high-school or collect to help.

Alternatively, putting small amounts of investment into ads, tracking effectiveness and scaling up or down as necessary is another way to make the most of your marketing spend.

Ultimately, the most cost-effective way to market your fitness business is through word-of-mouth. If you provide a great service or product, people will tell their friends which will be free!

How can fitness businesses create compelling ad copy and visuals?

Our favorite tool for creating compelling ad visuals is Canva. It's affordable and they have great templates that make creating Meta ads easy.

You could also consider hiring an agency, but be prepared to pay $2k-$5k/mo for their services.

Fitness Marketing Partnerships and Collaborations:

How can fitness businesses effectively partner with local businesses or organizations?

Fitness businesses can effectively partner with local businesses or organizations by identifying complementary services and shared ideal customers.

Start by reaching out to businesses such as health food stores, wellness centers, sports apparel shops, physical therapists, chiros etc and proposing a win-win collaboration.

Joint events or workshops can be organized, such as a fitness class at a local park sponsored by a nearby health food store, which provides samples or discounts. Cross-promotions, like offering discounts to each other's customers, can also drive traffic between businesses.

Additionally, partnering with local organizations for community events or charity runs can enhance visibility and community goodwill. Maintaining clear communication and aligning on goals ensures that both parties benefit from the partnership.

What are the benefits of collaborating with other fitness professionals?

Collaborating with other fitness professionals offers several benefits, including the opportunity to expand your network and reach a broader audience.

It allows you to share knowledge and expertise, enhancing the quality and variety of services offered to clients. Joint ventures, such as co-hosted workshops or fitness challenges, can attract more participants and create a buzz around your business. Collaboration can also lead to cross-referrals, where you and your partners recommend each other's services to your respective clients.

Finally, working together fosters a sense of community within the industry, promoting a supportive environment that benefits both professionals and clients.

Local Marketing Tips for Your Fitness Business

How do I improve my marketing locally?

To improve your fitness marketing locally, focus on building strong community connections and leveraging local partnerships. Participate in community events, sponsor local sports teams, or host free workshops and classes to increase your visibility and credibility.

Use local SEO techniques to optimize your online presence, ensuring your business appears in local search results and on Google Maps. Engage with your local audience on social media by sharing content relevant to the community, using local hashtags, and encouraging check-ins and reviews from satisfied clients. Finally, collaborate with other local businesses to cross-promote services and reach a wider audience.

local marketing fitness

How do I improve my local SEO?

To improve your local SEO for your gym, start by claiming and optimizing your Google My Business listing, ensuring all information is accurate and up-to-date, including your address, hours, and contact details.

Encourage satisfied clients to leave positive reviews on your Google profile, as reviews significantly impact local search rankings. Optimize your website with local keywords, such as "gym in [Your City]" and include location-specific content, like blog posts about local fitness events or success stories from local clients. Additionally, ensure your gym is listed in online directories and local listings to increase your visibility and credibility in local search results.

Common Fitness Marketing Mistakes

Not Defining Your Ideal Customer

One of the most fundamental mistakes in fitness marketing is failing to define your ideal customer. Without a clear understanding of who your target audience is, your marketing efforts can become unfocused and ineffective. This leads to wasted resources and missed opportunities to connect with potential clients who are genuinely interested in your services. To avoid this, create detailed customer personas that include demographics, fitness goals, challenges, and preferences. Tailor your marketing messages and strategies to resonate with these personas, ensuring that your efforts attract and engage the right audience.

Not Tracking Success


Another significant mistake is not tracking the success of your marketing campaigns. Without proper tracking and analytics, it's impossible to know what's working and what's not, making it difficult to improve your strategies.

This can result in continued investment in ineffective tactics and missing out on opportunities to amplify successful ones. Utilize tools like Google Analytics, social media insights, and customer feedback to measure the performance of your campaigns. Set specific, measurable goals for your marketing efforts and regularly review your progress to make data-driven decisions.

Not Committing Enough Time


Marketing requires a consistent and ongoing effort. Many fitness businesses make the mistake of not committing enough time to their marketing activities, leading to inconsistent messaging and engagement.

Sporadic marketing efforts can confuse potential clients and diminish the impact of your brand presence. Dedicate specific time each week to plan, execute, and review your marketing activities. Developing a content calendar and scheduling regular posts, emails, and updates can help maintain consistency and keep your audience engaged.

Hiring an Expensive Fitness Marketing Agency


While hiring a professional marketing agency can be beneficial, choosing an expensive agency without considering your budget and needs can be a costly mistake. Small fitness businesses often have limited marketing budgets, and an expensive agency may not always deliver a proportional return on investment.

Instead, research agencies that specialize in small businesses or fitness marketing and compare their services and pricing. Ensure they understand your specific goals and can provide tailored strategies that fit your budget.

Hiring a Freelancer for One-Off Work

Hiring a freelancer for one-off marketing tasks might seem cost-effective, but it can lead to disjointed efforts and lack of continuity. One-off projects may not align with your long-term marketing goals and can result in inconsistent branding and messaging.

Instead, consider establishing a long-term relationship with a freelancer or marketing professional who understands your business and can work on a consistent strategy. This approach ensures coherence in your marketing efforts and allows the freelancer to develop a deeper understanding of your brand and audience.

By avoiding these common mistakes and focusing on strategic, consistent, and well-targeted marketing efforts, fitness businesses can effectively attract and retain clients, ultimately driving growth and success.

Bottom Line

Investing in marketing for your fitness business is extremely important. You need to take time to really understand your customers, your channels, track effectiveness, and most importantly, be consistent.

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